It works out that this week is also the week off from Crossfit, so I'm not going to miss any workouts, which is nice. This doesn't mean its a full rest week, there's still working out going on. I've kept on swimming at lunch, which is really the best way to spend a lunch hour. Deep Eddy is freakin' awesome, cold water, minimal chlorine, the perfect activity. I've been getting in a 1/2 mile swim, getting ready for the triathlon. Its going to be fun!
Anyway, that's what's going on...
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