My former Sister-in-law has poked fun at me for being in the cult of Crossfit, talking funny, eating differently, working out at odd hours, etc. Well, she's now drunk the Kool Aid of Triathlons and has become somewhat obsessed herself. Given this reality, I offered the challenge in her own chosen sport of Triathlon. I spoke out of bravado and unrealistic confidence. On Labor Day, she and I will face off at the Avia Triathalon to see whose fitness routine will reign supreme!!
So, now I'm pretty sure I've bitten off more than I can chew. At least I now have a goal to work for all summer. I'll be spending some time in the pool on top of the Crossfit and Boot Camp and will need to find time to ride some as well. If nothing else, its going to force me to work my ass off this summer.
So, there it is, will a Crossfit-centric workout be enough? Stay tuned and see how this challenge turns out!